Gradings 21st March
Sunday, March 22, 2026
Well done to everyone who took their gradings yesterday and passed, Cruze 9th Kyu, Chris 9th Kyu, Nicole 9th Kyu, Dr Shopna 8th Kyu, Harry 7th Kyu, Riah 7th Kyu and Damien 5th Kyu 'Oss,Shotokan Karate Dojo
FREE eBOOK
Click on the book cover.
Monday, March 09, 2026
We are offering a FREE eBOOK on how to improve your Shotokan Karate Basics, you can download it here:Click on the book cover.
Gradings On 13th December 2025
Hari 8th Kyu
Riah 8th Kyu
Damien 6th Kyu
Tanusha 5th Kyu
Sophie Shodan Black Belt
Sensei John Richardson Sandan Black Belt.
Congratulations everyone.
Sunday, December 14, 2025
We like to congratulate the following students for passing their gradings which were held on 13th December 2025 at the Flackwell Heath Community Centre :Hari 8th Kyu
Riah 8th Kyu
Damien 6th Kyu
Tanusha 5th Kyu
Sophie Shodan Black Belt
Sensei John Richardson Sandan Black Belt.
Congratulations everyone.
New Faces, New Achievements at Shotokan Karate Dojo
Congratulations to Hari and Riah — we’re excited to see how you continue to grow and develop your skills with us!
Sunday, September 28, 2025
We’re thrilled to celebrate the progress of two of our newest students, Hari and his sister Riah. Having joined us just three months ago, they recently took part in their very first Karate grading — a milestone moment in their martial arts journey. Despite it being a completely new experience for both, they approached the challenge with focus and determination, and we’re proud to announce that they both passed with flying colors!Congratulations to Hari and Riah — we’re excited to see how you continue to grow and develop your skills with us!
Discover the Benefits of Karate at Shotokan Karate Dojo
Are you looking for a fun, engaging way to boost your fitness, confidence, and self-defence skills? At Shotokan Karate Dojo in Flackwell Heath, we welcome adults and children (aged 7+) to join our friendly community and experience the many benefits of traditional karate.
Why Try Karate?
1. Improve Fitness and Flexibility
Karate is a full-body workout that helps improve strength, flexibility, balance, and coordination. Whether you’re a complete beginner or already active, our classes are tailored to help you progress at your own pace.
2. Build Confidence and Focus
Learning karate isn’t just about physical skills. It’s also about developing self-discipline, focus, and confidence—qualities that benefit you in all areas of life, from school and work to everyday challenges.
3. Learn Practical Self-Defence
In today’s world, knowing how to protect yourself is more important than ever. Our experienced instructors teach practical self-defence techniques in a safe, supportive environment.
4. Join a Supportive Community
At Shotokan Karate Dojo, you’ll find a welcoming group of students and instructors who support each other’s progress. We believe in respect, encouragement, and having fun while learning.
What Makes Us Different?
Qualified Instructors: Our team is passionate about helping every student reach their potential.
All Levels Welcome: No experience needed—just a willingness to learn!
Flexible Classes: We offer sessions for both adults and children, making it easy for families to train together.
Try a Free Karate Class!
Curious to see what karate is all about? We offer a free 1-hour trial lesson every Saturday 10.00-11.00 for adults and kids aged 7+. It’s the perfect opportunity to meet our instructors, try some basic techniques, and see if karate is right for you.
Location: Flackwell Heath Community Centre
Free parking available on site!
Ready to get started? Contact us or simply drop in for your free trial class. We look forward to welcoming you to the dojo!
email : shotokankaratedojo1@gmail.com
Tuesday, September 23, 2025
Are you looking for a fun, engaging way to boost your fitness, confidence, and self-defence skills? At Shotokan Karate Dojo in Flackwell Heath, we welcome adults and children (aged 7+) to join our friendly community and experience the many benefits of traditional karate.
Why Try Karate?
1. Improve Fitness and Flexibility
Karate is a full-body workout that helps improve strength, flexibility, balance, and coordination. Whether you’re a complete beginner or already active, our classes are tailored to help you progress at your own pace.
2. Build Confidence and Focus
Learning karate isn’t just about physical skills. It’s also about developing self-discipline, focus, and confidence—qualities that benefit you in all areas of life, from school and work to everyday challenges.
3. Learn Practical Self-Defence
In today’s world, knowing how to protect yourself is more important than ever. Our experienced instructors teach practical self-defence techniques in a safe, supportive environment.
4. Join a Supportive Community
At Shotokan Karate Dojo, you’ll find a welcoming group of students and instructors who support each other’s progress. We believe in respect, encouragement, and having fun while learning.
What Makes Us Different?
Qualified Instructors: Our team is passionate about helping every student reach their potential.
All Levels Welcome: No experience needed—just a willingness to learn!
Flexible Classes: We offer sessions for both adults and children, making it easy for families to train together.
Try a Free Karate Class!
Curious to see what karate is all about? We offer a free 1-hour trial lesson every Saturday 10.00-11.00 for adults and kids aged 7+. It’s the perfect opportunity to meet our instructors, try some basic techniques, and see if karate is right for you.
Location: Flackwell Heath Community Centre
Free parking available on site!
Ready to get started? Contact us or simply drop in for your free trial class. We look forward to welcoming you to the dojo!
email : shotokankaratedojo1@gmail.com
Shotokan Karate Dojo Testimonials
Thursday, June 26, 2025
Please check out our latest testimonials just click here
Shotokan Karate Dojo What We offer ?
Sunday, June 08, 2025
Shotokan Karate Dojo offers traditional Shotokan Karate classes for all ages and skill levels across South Bucks, including High Wycombe, Slough, Beaconsfield, Maidenhead, Gerrards Cross, Denham, Taplow, Penn, Farnham Common, Chalfont St Giles, Chalfont St Peter, Holtspur, Loudwater, Marlow, Woodburn Green and Bourne End. Join a friendly, disciplined, and empowering martial arts community today. We are based in the Flackwell Heath Community Centre every Saturday mornings between 10.00-12.00 and offer Free beginner's trial lessons between 10.00-11.00
FREE Beginners Lessons
Put These Dates in Your Diary:
Free Beginners Lessons:
Every Saturday mornings, from | 10:00 - 11:00 AM
Then Every Saturday Morning!
No need to book, just come along! Open to kids (ages 7+) and adults.
Location: Flackwell Heath Community Centre
Monday, March 31, 2025
Join Our Shotokan Karate Club at Flackwell Heath Community Centre!Put These Dates in Your Diary:
Free Beginners Lessons:
Every Saturday mornings, from | 10:00 - 11:00 AM
Then Every Saturday Morning!
No need to book, just come along! Open to kids (ages 7+) and adults.
Location: Flackwell Heath Community Centre
Change Your Childs Mindset
Is your child feeling overwhelmed or anxious?
Start them NOW with a fresh mindset and powerful tools to build resilience and confidence.
Our Martial Arts Classes are more than just physical training – they’re a pathway to mental strength, focus, and emotional well-being.
✅ Build Confidence:
Your child will learn to tackle challenges with courage and self-assurance.
✅ Reduce Anxiety:
Engaging routines promote relaxation, focus, and a positive mindset.
✅ Develop Life Skills:
Discipline, respect, and perseverance are taught in every session.
✅ Fun & Active:
An exciting way to stay fit and make new friends!
Join us in 2025 and give your child the gift of strength – inside and out!
📞 email : shotokankaratedojo1@gmail.com
🌐 Learn more at shotokankaratedojo.co.uk
🌐 With accept children 7+ All Adults welcome
🌐 FREE trial lesson Saturday 10.00=11.00
🌐 Flackwell Heath Community Centre
Let’s help your child take the first step toward a calmer, more confident year ahead! 🥋
Wednesday, March 19, 2025
CHANGE MINDSET for your children to make them Strong and Confident with Martial Arts! 🤛 Is your child feeling overwhelmed or anxious?
Start them NOW with a fresh mindset and powerful tools to build resilience and confidence.
Our Martial Arts Classes are more than just physical training – they’re a pathway to mental strength, focus, and emotional well-being.
✅ Build Confidence:
Your child will learn to tackle challenges with courage and self-assurance.
✅ Reduce Anxiety:
Engaging routines promote relaxation, focus, and a positive mindset.
✅ Develop Life Skills:
Discipline, respect, and perseverance are taught in every session.
✅ Fun & Active:
An exciting way to stay fit and make new friends!
Join us in 2025 and give your child the gift of strength – inside and out!
📞 email : shotokankaratedojo1@gmail.com
🌐 Learn more at shotokankaratedojo.co.uk
🌐 With accept children 7+ All Adults welcome
🌐 FREE trial lesson Saturday 10.00=11.00
🌐 Flackwell Heath Community Centre
Let’s help your child take the first step toward a calmer, more confident year ahead! 🥋
Discover Shotokan Karate
Are you ready to embark on an exciting journey of self-discovery and physical fitness? Join us at the Shotokan Karate Dojo for a free trial lesson on Saturday, 22nd March from 10:00 to 11:00 AM at the Flackwell Heath Community Centre!
Whether you're looking to improve your fitness, learn self-defence, or simply try something new, our welcoming community and experienced instructors are here to guide you every step of the way. No prior experience is needed – just bring your enthusiasm and a willingness to learn!
Why Join Us?
• Expert Instruction: Learn from skilled and passionate instructors dedicated to helping you achieve your goals.
• Community Spirit: Be part of a supportive and friendly group that encourages growth and camaraderie.
• Fun and Fitness: Enjoy a dynamic workout that boosts your physical and mental well-being.
What to Expect:
• Introduction to basic karate techniques
• Fun and interactive exercises
• A chance to meet new friends and fellow karate enthusiasts
Don't miss out on this fantastic opportunity! Visit www.shotokankaratedojo.co.uk for more information and to reserve your spot. We can't wait to see you there!
No need to book, you can email us at : shotokankaratedojo1.co.uk
Sponsored by : 'What's Happening in South Bucks'
Tuesday, March 18, 2025
Discover the Art of Karate! 🥋Are you ready to embark on an exciting journey of self-discovery and physical fitness? Join us at the Shotokan Karate Dojo for a free trial lesson on Saturday, 22nd March from 10:00 to 11:00 AM at the Flackwell Heath Community Centre!
Whether you're looking to improve your fitness, learn self-defence, or simply try something new, our welcoming community and experienced instructors are here to guide you every step of the way. No prior experience is needed – just bring your enthusiasm and a willingness to learn!
Why Join Us?
• Expert Instruction: Learn from skilled and passionate instructors dedicated to helping you achieve your goals.
• Community Spirit: Be part of a supportive and friendly group that encourages growth and camaraderie.
• Fun and Fitness: Enjoy a dynamic workout that boosts your physical and mental well-being.
What to Expect:
• Introduction to basic karate techniques
• Fun and interactive exercises
• A chance to meet new friends and fellow karate enthusiasts
Don't miss out on this fantastic opportunity! Visit www.shotokankaratedojo.co.uk for more information and to reserve your spot. We can't wait to see you there!
No need to book, you can email us at : shotokankaratedojo1.co.uk
Sponsored by : 'What's Happening in South Bucks'
Beginners Lessons
Are you looking for a karate club that values tradition, discipline, and genuine martial arts training over flashy gimmicks? Welcome to Shotokan Karate Dojo!
🌟 Why Choose Us?
Rich Heritage: With a deep-rooted history in traditional Shotokan karate, we offer authentic training that honours the true spirit of martial arts.
Expert Instructors: Our experienced and dedicated instructors are committed to helping you achieve your personal best, whether you're a beginner or an advanced practitioner.
Community Focus: Join a supportive and respectful community where every member is valued and encouraged to grow.
First Class FREE: Experience our training first hand with a complimentary first class. No strings attached, just pure karate excellence.
Don't settle for less. Choose Shotokan Karate Dojo for a martial arts journey that prioritizes quality, integrity, and tradition.
FREE beginner classes start on Saturday 1st March from 10.00-11.00 at our Dojo in The Flackwell Heath Community Centre, for Adults and kids aged 7+ plenty of free parking available.
Saturday, March 01, 2025
Discover True Karate Excellence at Shotokan Karate Dojo!Are you looking for a karate club that values tradition, discipline, and genuine martial arts training over flashy gimmicks? Welcome to Shotokan Karate Dojo!
🌟 Why Choose Us?
Rich Heritage: With a deep-rooted history in traditional Shotokan karate, we offer authentic training that honours the true spirit of martial arts.
Expert Instructors: Our experienced and dedicated instructors are committed to helping you achieve your personal best, whether you're a beginner or an advanced practitioner.
Community Focus: Join a supportive and respectful community where every member is valued and encouraged to grow.
First Class FREE: Experience our training first hand with a complimentary first class. No strings attached, just pure karate excellence.
Don't settle for less. Choose Shotokan Karate Dojo for a martial arts journey that prioritizes quality, integrity, and tradition.
FREE beginner classes start on Saturday 1st March from 10.00-11.00 at our Dojo in The Flackwell Heath Community Centre, for Adults and kids aged 7+ plenty of free parking available.
Saturday 10-12
Flackwell Heath Community Centre
1 Swains Ln, FlackwellHeath,
High Wycombe
HP10 9BN
Flackwell Heath Community Centre
1 Swains Ln, FlackwellHeath,
High Wycombe
HP10 9BN
Menu
Testimonial
'Highly recommend Shotokan Karate! My son has been training there, and it’s been incredible to watch him grow stronger, more focused, and more determined every week. The instructors are fantastic, creating a supportive and respectful environment for students of all levels. Whether you’re looking for a great workout or a way for your kids to develop valuable life skills, Shotokan Karate is a great choice! '
Costa Savvas
'Highly recommend Shotokan Karate! My son has been training there, and it’s been incredible to watch him grow stronger, more focused, and more determined every week. The instructors are fantastic, creating a supportive and respectful environment for students of all levels. Whether you’re looking for a great workout or a way for your kids to develop valuable life skills, Shotokan Karate is a great choice! '
Costa Savvas
NEWS UPDATE PLEASE SCROLL
KARATE CLASSSES FOR ALL AGES 7+ IN FLACKWELL HEATH AND HIGH WYCOMBE
Build Confidence, disipline, and self protection in a safe friendly family environment.
WHY CHOOSE SHOTOKAN KARATE DOJO ?
Self-Defence Skills
Improved Fitness and Focus
Mental Disipline
Family Friendly Classes
Experienced Instructors
Improved Fitness and Focus
Mental Disipline
Family Friendly Classes
Experienced Instructors
WHAT OUR STUDENTS SAY
''My sons confidence has grown so much since Joining'' , - Costa Parent
''Great Atmosphere and Top-Notch Instruction'' - Mark Parent
''Great Atmosphere and Top-Notch Instruction'' - Mark Parent
KARATE CLASSES FOR BEGINNERS
FREE 1-HOUR TRIAL CLASSES
Saturday Mornings between 10.00-11.00
FREE Parking
Saturday Mornings between 10.00-11.00
FREE Parking
BOOK A FREE 1 HOUR TRIAL This Saturday 10-11.00
email: shotokankaratedojo1@gmail.com
email: shotokankaratedojo1@gmail.com